NonToxic Practice
Hello Beautiful's philosophy revolves around Personal Sustainability and NonToxic Practice (TM) The targeted eradication of all toxic substances from daily life.
The basis of this practice takes place on 3 levels:
MIND
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Using mindfulness and positive emotional awareness as a means to helping to reduce
stress and anxiety.
BODY
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Assuming an organic plant—based diet that is free from animal proteins, processed sugars and genetic modifications. This extends into natural cosmetics and finding products that have not been laced with parabens, pesticides and other chemical compounds.
SOUL
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Embracing mindfulness and other holistic forms such as Breath Work, Qi Gong, Yoga, Sound Therapy that have been designed to realign the spiritual center and the bodies energy system.
Personal Sustainability
The HELLO BEAUTIFUL FOUNDATION offers educational workshops and practical advice. Estrogen Positive Cancers are on the increase and there are many ways we can reduce our exposure to Xenoestrogens.
Pay special attention to the below items and examine your products thoroughly to ensure they do not contain toxic chemicals.
HOME
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Your home should be a peaceful place that promotes restoration and longevity. Natural furnitures and materials should be used throughout your living space. This extends into your food source and cosmetics.
IN OUR HOME AVOID TOXIC
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Wall Paints
Floor Varnishes
Cleaning Supplies
Bedding & Duvets
Aluminum Cookware & Foil
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Plastic kitchen utensils
Plastic food containers
Excess Wifi Usage
Sleeping next to Wifi Devices / TV
FOOD
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Your diet should be as organic and plant based as possible. High in Alkaline content. Sustainable packaging and food storage such as glass should replace plastic synthetics that seep into your food source.
IN OUR FOOD AVOID TOXIC
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Animal Proteins
Processed Foods
Processed Sugars
Genetic Modifications
Microwaves
Pesticides
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Plastic Bottles
Unfiltered Tap Water
Preservatives
Emulsifiers
Alcohol
COSMETICS
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Your cosmetics should be organic and free from parabens, sls emulsifiers and other harmful chemicals. Natural cosmetics can
help to bolster your defenses.
IN OUR COSMETICS AVOID TOXIC
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Shampoos
Face Creams
Toothpastes
Lip Balms
Nail Varnishes
Make Up
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Deodorant
Moisturiser
Soap & Hand Wipes
Suncream
Contraception Pill
Organic, Plant Based
Workshops & Juice Bar
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